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Yellow Garri (Nigeria) – 1 Cup
€5.00
Premium yellow garri made from fermented cassava and palm oil. Rich in vitamins and fiber, ideal for soaking or cooking as swallow. Packed in a 1-cup portion for convenience and freshness.
Description
Yellow Garri is a traditional West African staple made from fermented cassava tubers and fried with palm oil, giving it its golden color and enhanced nutritional profile. This 1-cup portion is perfect for single servings, sampling, or recipe testing.
Rich in carbohydrates and dietary fiber, yellow garri provides quick energy and supports digestive health. The addition of palm oil boosts its vitamin A and C content, making it more nutritious than white garri. It can be enjoyed as a snack soaked in cold water with sugar and milk, or prepared as a swallow to accompany soups like egusi, ogbono, or vegetable soup.
Special Features & Health Benefits:
- 🌿 Made from fermented cassava and palm oil
- 💛 Rich in vitamin A, C, and antioxidants
- 💪 High in energy and fiber for digestive support
- 🍽️ Versatile: can be eaten dry, soaked, or cooked
- 🧂 Naturally gluten-free and easy to digest
How to Use:
- Soak in cold water with sugar, milk, or groundnuts for a refreshing snack
- Cook with hot water to form a smooth swallow for soups
- Use in traditional recipes like garri fufu or garri cake.
Specification
Additional information
Weight | .025 kg |
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