Pormo (Cow Skin) – 1kg

Pormo, also known as Ponmo or Kanda, is a beloved delicacy in Nigerian cuisine made from cow skin. It’s typically cleaned, boiled, and sometimes smoked or seasoned. Known for its chewy texture and ability to absorb flavors, it’s a staple in soups, stews, and assorted meat dishes.

Key Features:

• 🍲 Ideal for egusi, ogbono, vegetable soup, and pepper soup
• 💪 Rich in collagen and gelatin, supporting skin and joint health
• 🧼 Hygienically processed and packaged
• 🐮 100% natural cow skin, no additives

Nutritional Highlights (per 100g):

• • Calories: ~225 kcal
  • Protein: ~47g
  • Fat: ~1g
  • Iron: ~4.3mg
  • Calcium: ~61mg

• Zinc: ~6.8mg