Yam – Whole Tubers – 3 Pieces

Dried Yam Tubers are naturally preserved whole yams, commonly used in traditional African cooking. These tubers are dried to extend shelf life and retain their nutritional value, making them ideal for pounding, boiling, or grinding into flour.

Special Features & Benefits:

• 🥔 Naturally dried for long-term storage
• 💪 Rich in carbohydrates and dietary fiber
• 🌿 No additives or preservatives
• 🍽️ Can be rehydrated and cooked or processed into flour
• 🏡 Great for traditional dishes like pounded yam or yam porridge

How to Use:

• Peel and soak in water to soften
• Boil until tender or pound for swallow
• Can also be sliced and fried or ground into flour