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- Rich, thickening agent for traditional African soups
- Ground seeds create a smooth, viscous texture
- High in fiber, protein, and healthy fats
- Essential for making Ogbono Soup
- Adds a mildly nutty, earthy flavor
$18.85
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- Sun-dried and ground for rich umami flavor
- Enhances soups, stews, and sauces
- High in protein and natural seafood taste
- A staple seasoning in West African cuisine
- Adds depth and aroma to traditional dishes
$19.85
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- Smooth and stretchy swallow meal
- Made from fermented cassava or yams
- Easily prepared by mixing with hot water
- Best paired with soups like Egusi, Ogbono, and Okra
- A classic West African staple for hearty meals
$18.85
