500g of Uziza Seeds
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$18.85
- Rich, thickening agent for traditional African soups
- Ground seeds create a smooth, viscous texture
- High in fiber, protein, and healthy fats
- Essential for making Ogbono Soup
- Adds a mildly nutty, earthy flavor
Ogbono seeds, also known as African bush mango seeds, are a key ingredient in West African cuisine. When ground and cooked, they thicken soups, creating a smooth, velvety texture. High in fiber, protein, and healthy fats, Ogbono seeds not only enhance the taste of soups but also provide essential nutrients. A staple in many Nigerian homes, Ogbono Soup is a favorite dish loved for its rich, hearty consistency.
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